Flagman ahead.....
Please excuse our appearance as we rebuild this blog.
What to do with all the junk......food
It kills me to throw out food, especially when I know it's not bad. But there has to be a line drawn in the sand. If it doesn't go I will end up eating it when I stress or don't plan correctly so out it goes. The contest doesn't officially start until January 15th, however we get the green light after we post our photos on or after January 1. I think I am going to take advantage of this extra time. This weekend is the last junk filled, eating out I will be doing for at least the next 12 14 (see above) weeks. My only exception to this rule is to visit my favorite restaurant to get my grilled salmon Caesar salad minus the Caesar. So basically it's salmon over romaine lettuce. I do ask for a few lemon wedges to squeeze over the top but that's it. Salmon is good for you, nice Omega 3 fatty acids, and the lettuce....well besides almost tasteless.....it's roughage. Sunday will be meal prep and I plan to make it pretty easy, chi...
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